四大招數(shù)巧妙降低你的憤怒指數(shù)

<H2>四大招數(shù)巧妙降低你的憤怒指數(shù)</H2>
<DIV class=t_msgfont id=postmessage_17494844><FONT size=4><FONT color=blue>&nbsp; &nbsp;　上司、同事或伴侶對你大喊大叫或發(fā)無名火時你怎么辦？忍氣吞聲吧，怕憋出??；用更猛烈火力回擊吧，兩敗俱傷。近日，<SPAN class=t_tag onclick=tagshow(event) href="tag.php?name=%C3%C0%B9%FA">美國</SPAN><NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FC3_u7406_u5B66";KeyGate_ads.ShowGgAds(this,"_u5FC3_u7406_u5B66",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BLyWTYPHgSMDjJZfM6wPV2bkiroSmbsysvNsFwI23AdCGAxAJGAkgrLyRCigUOABQz-_lyfn_____AWCdwduBzAWyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTY3MDEtMS0xLmh0bWyAAgGpArIh1xZfnYM-yAKs3MgGqAMB6AOcA-gD8AHoA58E9QMAAQAAiAQBkAQBmAQA&amp;num=9&amp;adurl=http://www.xindoor.com/dkxl/Index.asp&amp;client=ca-pub-1681215984289622");GgKwClickStat("心理學","www.xindoor.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FC3_u7406_u5B66"'>心理學</B></NOBR>會網(wǎng)站只出了四個以柔克剛的方法，教你打一場“情緒太極”給對方敗火。<BR><BR>　　告訴對方你的感受。你可以坦率地說：“你這樣對我讓我很受傷。”或者“你讓我覺得委屈而且莫名其妙?！?<BR><BR>　　主動發(fā)問。你可以問對方“能告訴我你為什么這么不高興嗎？” 或“你現(xiàn)在看起來很煩惱，我可以做點兒什么來幫你嗎？” <BR><BR>　　承認自己的過錯。如果是老板指責你，你應該先認錯來緩解彌漫的緊張氣氛：“對不起，我沒有把精力放在這個<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u9879_u76EE";KeyGate_ads.ShowGgAds(this,"_u9879_u76EE",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BpbnAYPHgSMDjJZfM6wPV2bkipsScjAGmgo68CcCNtwGQvwUQAxgDIKy8kQooFDgAULyWmtX______wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE2NzAxLTEtMS5odG1sgAIBqQKyIdcWX52DPsgCtpn0CKgDAegDnAPoA_AB6AOfBPUDAAEAAIgEAZAEAZgEAA&amp;num=3&amp;adurl=http://chuangye.asktang.com&amp;client=ca-pub-1681215984289622");GgKwClickStat("項目","chuangye.asktang.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u9879_u76EE"'>項目</B></NOBR>上，我去做別的事了 。”之后再解釋難處也不遲。<BR><BR>　　多用“我們”來開頭。告訴對方“我們可以解決這個問題”、“我們一起想想辦法”，這樣讓對方感覺你是跟他站在同一邊、而不是對立面。</FONT></FONT></DIV>